Yoplait & Nutrition
What is the level and type of fat in Yoplait yogurt?
Yoplait provides a range of yogurts each with different fat levels to meet the individual needs of our consumers.
The fat content for each of the Yoplait yogurts is listed in the nutrition panels displayed on the product pages of this website.
Click on the following links to view the relevant product page and nutritional information:
Yoplait Original
Yoplait Lite
Yoplait formé
What is low GI?
Glycemic Index (GI) is the ranking of foods based on their overall effect on blood sugar levels.
Carbohydrate, in the form of starch and sugars found in the foods we eat, is digested and converted to glucose for energy.
Carbohydrate foods that break down quickly during digestion have a high GI, meaning they can cause a rapid and high blood sugar response in the body.
Carbohydrate foods that break down slowly, releasing glucose gradually into the blood, have a low GI. These foods raise blood glucose levels more slowly providing you with a sustained energy release that lasts longer and can also help you to feel fuller for longer.
How much calcium is in Yoplait yogurt?
All Yoplait yogurts are rich in calcium.
Click on the links below to find out how much calcium each Yoplait yogurt contains and how they can help you achieve your recommended dietary intake of calcium each day.
Yoplait Original
Yoplait formé
Yoplait Lite
Yoplait Baby
Yoplait Petit Miam
What are yogurt cultures?
Yogurt is a fermented milk product that is made by adding one, or a number of live bacterial culture to pasteurised milk.
This culture remains active and beneficial as long as yogurt is fresh and stored correctly.
There are many different species of cultures and those added to yogurt can vary.
Click here to read more about the active cultures in Yoplait yogurts.
How do the cultures in Yoplait yogurts benefit me?
All Yoplait yogurts contain three active cultures that can assist in maintaining the balance between the ‘good' and ‘bad' bacteria in your gut.
The three active cultures in Yoplait yogurts are Lactobacillus Acidophilus, Bifidobacterium and Streptococcus Thermophilus.
Click here to read more about the active cultures in Yoplait yogurts.
