Spiked Lamb Kebabs

Per Serve: 4

Ingredients:

  • 2 teaspoons ground coriander
  • 2 teaspoons ground cumin
  • 2 teaspoons ground paprika
  • 500g lamb backstrap or sirloin, trimmed of any visible fat and cut into cubes
  • 8 wooden skewers, soaked in water for 10-15 minutes
  • 400g Australian Low Fat or Skim Natural Yogurt
  • 1 small Lebanese cucumber, finely chopped
  • 1 teaspoon crushed garlic

Method:

  1. Combine ground coriander, cumin and paprika in a bowl and toss in the lamb cubes until coated. Thread onto eight wooden skewers.
  2. Combine yogurt, cucumber, garlic and chopped coriander to make a raita.
  3. Grill or BBQ skewers

Nutrient Analysis:

  • Energy: 843 kJ
  • Protein: 32 g
  • Total fat: 4.8 g
  • Saturated fat: 2.1 g
  • Carbohydrate: 7 g
  • Total sugars: 6 g
  • Sodium: 154 mg
Spiked Lamb Kebabs

Recipes brought to you by Dairy Australia