Recipes
Poll
Have you sampled the new range of Yoplait formé?
Tandoori Chicken Wrap
Per
Serve: 4
Ingredients:
- 1/2 cup tandoori paste
- 2 cups Australian natural
yogurt
- 500g chicken tenderloins or
breast, cut into strips
- 8 small pita breads
- 100g mixed lettuce leaves
- 2 tomatoes, cut into wedges
- 1 cucumber, thinly sliced
- 1 cup grated Australian cheddar
cheese
Method:
- Combine tandoori paste and
yogurt, coat chicken in half of the tandoori yogurt and allow to marinate
1 hour or overnight in refrigerator. Reserve the remaining yogurt for
serving.
- BBQ, grill or pan-fry chicken
strips over medium heat until cooked through.
- For serving, layer pita breads
with lettuce, tomato, cucumber, grated cheese and chicken then dollop with
extra tandoori or natural yogurt .
Handy
Hints:
For outdoor
entertaining combine the salad ingredients and cheese in a salad bowl and serve
next to the BBQ with a plate of pita breads and a bowl of extra tandoori
yogurt.
Do not use
the tandoori yogurt that has used to marinate the chicken for dolloping as it
contains raw chicken juices.
Nutrient
Analysis:
